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Disease can be an insidious challenge, no matter what it is – cancer, addiction, MS, diabetes, chronic kidney disease, Lyme, lupus, leukemia, coronary artery disease – every disease.   We often spend far too much time concentratin…

Vitality. I believe in being strong and active - physically, mentally, spiritually, and emotionally - but in a Mytality sort of way. No one can do it for me. I must take responsibility for my well-being ad much as I can for as long as I am able. I …